“Awakening in an Age of Metals is a gripping story of what happens when you finally realize truths that have been hidden for decades. And then know what to do about them. This is a book of awareness and profound healing.”

Christiane Northrup, M.D.

New York Times bestselling author of Women's Bodies, Women's Wisdom

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Author · Podcast Host · Story Healer

I’m not afraid to tell the truth.

That’s what my memoir, Awakening in an Age of Metals, and my podcast, Broken and Healed, show the world.

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Michelle’s memoir and podcast

Two ways into stories of healing, transformation, and a search for deeper truth.

Michelle O. Katz outdoors among trees

A little about Michelle

A life shaped by story, challenge, and courage.

Michelle Katz is a thought leader and a disrupter, a writer, former film and television producer, host of Broken & Healed, and author of the memoir Awakening in an Age of Metals. Her memoir challenges conventional models of healing and brings the conversation into the 21st century.

She is also the founder of Story Is Medicine, a writing platform devoted to helping others heal from chronic illness.

Meet Michelle

Explore the work

More ways to explore and create.

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The writing practice

Story Is Medicine

A creative writing experience for exploring personal stories, reclaiming your voice, and imagining new possibilities. Think of it as yoga with pen and paper.

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The writing

Essays & reflections

Original writing on health, consciousness, creativity, and the human experience, published on Michelle’s Substack.

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Notes for the curious.

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From Penny’s blog

More stories and reflections

Read the latest published essays on healing, consciousness, creativity, and the stories we carry.

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